Allergies & Pollen Count for Ruidoso Downs, New Mexico
4.4Low-Medium
Top Allergens:
Grass, Chenopods, Sagebrush/Sage
Discussion
The quantity of pollen grains in the air for Monday will be falling in the moderate range. Since the weather has a major influence on pollen dispersal, this decrease is due in part to rising humidity, weakening winds and expected precipitation in the morning and evening which tends to wash pollen out of the air.
Allergy Facts
To reduce nasal congestion without the use of medication, sleep with your head slightly elevated.